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Free your mind
By a varied and inspirational exercise programme
Different Group Classes For Every Skill Level
Training to fulfill your goals
Adam believes the key to Personal Training is keeping people motivated to achieve their goals. Adam understands that everyone is individual and will therefore require a bespoke programme to gain the results they desire.Whether your needs are health or weight loss related, or specific to a fitness goal, Adam has the knowledge, skills and understanding to […]MORE INFO
Group Training with Adam Thwaites can be targeted to meet the specific objectives for the individual members of your group. With Adam you will be coached and motivated to a new leaner, healthier, fitter, faster and more agile you. The group sessions are fun, unique and involve functional fitness which is constantly varied. Adam will challenge you […]MORE INFO
Adam is a personal trainer in Cumbria who is results driven and takes pride in helping you to achieve your goals. More and more people are choosing personal training to get the results they want. Everyone needs guidance, motivation and support to help us achieve our goals, and personal training is the most effective way […]MORE INFO
For anyone who wants to track their activity 24/7 and get guidance to reach activity goals. Activity Guide helps you stay active all day long Activity Benefit gives feedback about your daily, weekly and monthly activity Displays daily activity, calories burned, steps taken, time of day Free guidance with the Polar Flow app and Polar […]MORE INFO